Read e-book online AARP the Scientific American Healthy Aging Brain. The PDF

By Judith Horstman

ISBN-10: 1118408721

ISBN-13: 9781118408728

AARP electronic variants provide you with useful suggestions, confirmed ideas, and professional information. Scientific American and clinical American Mind have excellent news approximately getting older!

AARP The clinical American fit getting older mind taps into the most up-tp-date study to give a practical and inspiring view of the well-aged mind, a sobering examine what can move wrong----and at what may help you and your mind remain fit longer. Neurologists and psychologists have chanced on the getting older mind is far extra elastic and supple than formerly idea, and that happiness truly raises with age. whereas our non permanent reminiscence is probably not what it used to be, dementia isn't inevitable. faraway from disintegrating, the elder mind can proceed to strengthen and adapt in lots of methods and remain sharp because it a long time.

  • Offers new insights on how an getting older mind can fix itself, and...

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Extra info for AARP the Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind

Sample text

Net, Feb. net/news/global_anti-aging_products_market_to_rea/. INTRODUCTION Welcome to the New Old Age In all of history, there has never been a better time to grow old. First, we can grow old. At the start of the twentieth century, the average life span was 47. Today the global average is 68, and for those born today in Western developed countries, it’s around 80, nearly double in little more than a century. The longer you live, the longer you may live. 8 more years. 6 years. 5. If you’re taking care of yourself, there could easily be more years.

AARP is a nonprofit, nonpartisan membership organization that helps people 50 and older improve their lives. For more than 50 years, AARP has been serving our members and society by creating positive social change. AARP’s mission is to enhance the quality of life for all as we age; lead positive social change; and deliver value to members through information, service and advocacy. Table of Contents Cover Previous Books in the Scientific American Brain Series Title page Copyright page Dedication ACKNOWLEDGMENTS PREFACE: LIVE LONG, AND LIVE WELL INTRODUCTION: Welcome to the New Old Age What’s Old, Anyway?

Like the trunk lines that connect telephones in different parts of a country, this white sheathing helps connect neurons in one region of the brain with those in other regions. It’s also responsible for your maturing brain. Myelin is only partially formed at birth, expands in spurts, and gradually develops in different parts of the brain up through our 20s. The timing of this growth and degree of completion can affect learning and the development of self-control (and explains why teenagers may lack it).

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AARP the Scientific American Healthy Aging Brain. The Neuroscience of Making the Most of Your Mature Mind by Judith Horstman

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